Luteal Phase Tea

LUTEAL PHASE TEA
A grounding, caffeine-free blend for your post-ovulation ritual 🌿

WHAT IT’S FOR
Crafted for the luteal window — those slower, inward days between ovulation and your next cycle.
This soothing blend layers floral calm, gentle citrus, and warm spice to help you slow down and reconnect.

✨ Calming chamomile & lemon balm
✨ Nourishing nettle leaf
✨ Warming ginger with citrus brightness
✨ A hint of chaste tree berry (vitex)
✨ Caffeine-free, small-batch, and hand-blended

TASTING NOTES
Soft chamomile florals and sweet citrus up front, with a warm ginger finish. Comforting and cozy — perfect for evenings.

HOW TO BREW
• 1–2 tsp loose leaf per 8 oz (240 ml) of water
• Heat water to ~205 °F (just under boiling)
• Steep 5–8 minutes, then strain
• Enjoy hot or iced — add honey or lemon if desired

INGREDIENTS
Chamomile · Lemon Balm · Nettle Leaf · Ginger Root · Orange Peel · Chaste Tree Berry (Vitex)

NET WEIGHT: 2 oz (56 g)
STORAGE: Keep in a cool, dry place away from direct sunlight.

IMPORTANT NOTICE
This is an herbal tea for enjoyment and ritual — not a medical product.
It is not intended to diagnose, treat, cure, or prevent any disease.
If you are pregnant, breastfeeding, planning pregnancy, taking hormone therapy or medications, or have a medical condition, please consult your healthcare provider before use.
Keep out of reach of children.